Spring class highlights

Spring class highlights

April and May have been packed with amazing full classes and events!

Each month our classes grow, and new members are joining in on the sweaty class experience. I absolutely am grateful for those long-standing class members who loyally show up and who also invite new friends to join in with us.


No membership required for Hip Hop Cardio classes on Monday evenings 6:30pm and the 1st Saturday of each month at 9am. They are located at One Healthy Bod fitness in Edmond, OK.



We also finished April off with the KIDS hip hop cardio class, where a portion of class fee went directly to charity organizations like Flex 4 Flex who partners with families experiencing financial burden with a child enduring cancer treatments. Thank you to those who brought their kids out for this great event! Loved having my husband there to co-lead these awesome kids!


Lastly, thank you to each of you that attended our Memorial day weekend class that was truly one incredible sweat fest! We partnered with One Healthy Bod and Flex 4 Flex this month to raise funds to support “Back the Blue” and to officer families who have lost a loved one serving our community. What a great cause to come out and dance for on Memorial day weekend!


These featured photos are from One Healthy Bod fitness classes, but as a reminder I still have classes on Wednesday’s at 6:35pm and Thursday’s at 10:25am located at the Edmond Mitch Park YMCA.

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