This week I have a treat for you all as I highlight Mr. Pure Sweat Project with a homemade workout set for you!
My husband can often be found right along side of me sweating it out in our home garage gym. I absolutely love doing joint workouts with him and use it as an opportunity to connect and spend time with him. I caught him creating a fun, heart-pumping workout set and asked him to share it with you guys, so here you go!
This can be done as a solo workout, or an added burnout at the end of your program.
Go get your sweat on today!