Ab sweat set

Ab sweat set

 

We are finishing the month of June with a core blast workout that will work those summer ABS!

 

Follow the steps in the video I have created for you (some inspired by home Beachbody programs) to strengthen and tone the core, abs and chest in just a few minutes!

Try these moves at least 3 times a week and let me know what you think by commenting here in the comment section!

 

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